Congestion Junction - Another view
All right... this officially sucks. Everyone in the house is sick. Me, B, and our Pup are all shuffling through the house with snotty noses, groggy expressions and achy bodies. Nyquil is a godsend! An absolute bona fide miracle for sleep. But, sometimes you don't need to be knocked out cold, and still do something about that cold. I would like to note before I even start that this is a quick fix. It isn't going to get rid of the cold, but at least it alleviates some of the pressure in your head.
Get a pot. Got one? Oh, good. Most people do. They're dead useful things, pots are.
Now put some water in the pot. If you want, you can toss some "hot" herbs in, like cinnamon, mint, eucalyptus, etc. HOWEVER (yes, I am raising my voice for this) if you have sensitive EYES or SKIN leave out the herbs. They're nice, and make the steam more effective, but I'd rather leave them out than feel like my eyes are melting out of my skull.
K, so we got a pot of water with maybe some herbs tossed in. Put it on the stove and bring it to a nice boil.
A few other things you can collect while you're waiting for your pot to boil.
- If you're like a lot of modern families, the dining table serves as a catch-all more than a place to eat meals. Clear a space, and put down a hot pad/trivet/folded towel - something to set the pot on.
- Get a big towel. Something large enough to drape over your head, the pot, and still have enough towel left to reach the table top.
- Tissues, a roll of toilet paper, paper towels, a snot rag, whatever suits your fancy. You're going to need it.
Now...
Breathe. Through your nose if you can at all, if not just wait for it. It'll happen. The steam will loosen up all the clogged up gunk, and relieve some of the pressure from your head.
Use some sense, though. When I did this for my husband, he stuck his face so close in to the pot of BOILING WATER that the steam started to burn his face. *shakes her head* Use some sense. It's boiling. It's hot. Steam can burn. I really did not expect to have to tell him that. He's a pretty smart fella. So, if he's dumb enough to stick his face down into a pot of boiling water, someone else might be, too. Don't sick your face in it so close that it burns, people.
Good luck, and may we all feel better soon.
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